Both fresh fruit is not only eaten fresh air during summer. Vitamin A melon fruit and C- export fruit of his healthy eye and increase endurance.
Most people do not know if the melon export it 'one family' with the pumpkins and cucumbers. No wonder, are generally fresh melons have a structure of export fruit that is similar to squash or bligo (big green pumpkin), which have flesh melon with a thick cavities seeds meet in the middle. The difference, squash and pumpkins is seen as a vegetable, while the melon fruit is seen as a fruit.
Melon originates from the Middle East. Gradually, the popularity fresh melons spread to European. Notes on export melons even exist in the pyramids of Ancient Egypt 2400 BC bertarikh. Melon seeds brought to Haiti by Columbus and eventually distributed by the subsequent Spanish explorers to California.
Melon Fresh fruit is one of several export fruit is not cooked to eat. The content of vitamin C and minerals Potassium is very good, in addition to high water content and low in calories. In a 177 gram piece of melon fruit (1 cup) contained 14.8 grams of carbohydrate, protein, 1.55 grams, 0.5 grams fat, 546.9 milligrams of the mineral potassium, Vitamin A 5706.5 IU (64% daily requirement of vitamin A) , and 74.7 milligrams of vitamin C (125% daily requirement of vitamin C). 2 servings of watermelon while export -family one-melons provide more iron than other fruit for the same portion. Watermelon juice has a smooth effect urination.
Melons do not have a reserve of starch that can be converted into sugar after the melon is ripe fruit on the tree. So melon would not become sweeter after they are picked and stored, although softened texture. Instead of sugar content decreased rapidly. So it should be left alone at the tree melon until fragrant and ripe and freshly picked when about to eat.
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