Quite complex, the role of men in the process of making babies. Men are not only duty is to produce sperm, but more than that sperm need to go in the right direction into the woman's vagina and uterus. If the survivors got there, the sperm must be strong enough to swim into the fallopian tubes (Fallopian tubes) and met with the egg.
Generally, the reproductive process is running normally. If you want a descent, assume that your reproductive system works well. Possibility of sexual intercourse can be successful once a pregnancy or having to wait years to get a descent. For married couples it can take several steps to increase the chance of pregnancy.
Conception requires a healthy sperm. Definition of a healthy sperm is perfect shape, perky and has a fast movement. You need at least 20 million sperm per milliliter of semen (seminal fluid, the liquid that comes out during ejaculation). If low sperm movement or shape is incomplete or swimming toward the wrong direction, then place the difficulties and failures in conception.
Testicular sperm produced, requiring a low temperature, conditions suitable for the development of sperm. In the normal body temperature is still too high for sperm to develop normally.
During intercourse, the penis during ejaculation semen out. Sperm is only a small portion of the semen, but in one ejaculation, sperm can reach a quarter of a billion to one billion. Each sperm has a long tail to facilitate forward movement. Although the number of billions of sperm could be produced, only 200 or less are able to reach the egg in the fallopian tube. And generally only one that will fertilize the eggs.
If you want a baby, it takes a healthy body and the sperm that has fast movements. If you have difficulties to heredity, can try the following tips as contained in the Mayo Foundation for Medical Education and Research.
Improving Fertility
Temperatures are cool to produce healthy sperm, testicular temperature must be colder than normal body temperature. For that's why scrotal testes where there were created to hang outside the body. To maximize the quality and quantity of sperm, avoid saunas/steam bath or hot bath.
Do not smoke. Smoking can increase the risk of infertility and erectile dysfunction in men. Sperm from male smokers who spend one or two packs of cigarettes per day can cause your baby's breathing problems. If you do not want to damage your baby's breathing, now the right time to quit smoking.
Healthy living, adequate rest and minimize stress. Eating a healthy diet and regular diet, adequate rest and stress will help minimize the production of hormones that influence the development of sperm and testosterone production in the testes.
Stay away from alcohol and drugs. Alcohol adversely affect the quality and quantity of sperm, reduce testosterone production and has contributed padadisfungsi erection. Drug abuse would reduce the density and the ability of sperm movement and increase the number of abnormal sperm. In addition to causing loss of libido and erectile dysfunction.
Avoid toxic materials. Avoid contact with toxic chemicals and avoid inhaling the smell of chemicals such as pesticides, herbicides, paints, varnishes, wood, glue, and heavy metals.
Consultations with doctors who prescribed drugs to be drunk. Some prescription drugs for the treatment of a disease has the effect of slowing down sperm production. Consult a physician before receiving a prescription drug. Chemotherapy or radiation therapy can cause temporary or permanent infertility. If you need to undergo this procedure, consult your doctor for the best solution.
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