Drinking 'Fruit Juice' trigger Diabetes?

IN developing countries, the number of diabetes have increased singnifikan. No wonder, if Indonesia as one of the developing countries also have a number of diabetes patients is quite high.

"Diabetes is a killer disease of blood. Once suffering from diabetes, blood vessel disease can hit anywhere. Small blood vessels of the most widely exist in the kidney and eyes," said Dr Antono Sutandar, Sp.JP, FACC, FSCAI, FAMS, FIHA in media forum event held at Le Seminyak Siloam Hospitals, Pacific Place, Jakarta, Thursday (06/24/2010).

Dr Antono revealed, one compared to three Indonesian men have pre-diabetes. While for in America, people who develop pre-diabetes reaches 40 to 50 cent of the population. The cause of the spread of diabetes, one of them comes from food. It can not be denied, that the Indonesian tongue closely related to sweet-based foods and flour-based, which such a diet is the largest supplier of body vulnerable to diabetes. In addition, eating habits than eating the fruit juice can instantly become one of the triggers of diabetes attack us.

"And, that damage the market is fruit juice. When we eat the fruit, which in our stomach juices. When the stomach in the juice, he's already wasted calories 20 to 40 calories made for juice. Whereas if fruit juice, our stomachs are not stable," explained Dr Antono.

In fact, by eating the fruit of it directly, then the body will produce insulin is lower. What article?

"Carbohydrates in fruit it will release slowly. So the sugar into the blood will slowly enter. When he went into the blood, the body needs insulin production. When the body of the production of insulin, blood sugar down. But it was how much insulin needs fast food on the absorption in the body. eating fruit juices, insulin requirements are higher than eating the fruit, 'explains Dr. Antono.

Diabetes is a chronic metabolic disorder caused by deficiency of insulin or a decrease in the sensitivity of the insulin receptor. Insulin itself is a kind of anabolic hormones produced by beta cells in pancreatic islets. So what to do with the habit of eating sweet foods (including sugar) and flour-based foods?

"The more we eat carbohydrates that have been processed, the higher the need for insulin. Until one day the body can not produce more insulin. It occurs when diabetes. When insulin levels are already rising, and can not produce more, then the occurrence of diabetes," Dr Antono demolished. (NSA)[okezone]

Baby Health - Not All Ice Making Child Flu

Baby Health - IN times of growth, digestion of children are still so vulnerable to all sorts of diseases. No wonder if parents gave great attention on this issue. Moreover, food and health affect children's growth. However, Moms can control their food consumption over 24 hours?

The terms "pocket" very closely with the daily life of children, especially when entering school. It is understandable because many spent their time at school. The mothers worried because the snacks are not necessarily clean and does not necessarily provide benefits. No wonder if the snacks are not identical with something nutritious.

Based on a survey conducted VitaCharm team, the ice became one of the three most preferred snack kids. According to the kids, ice, fun, cool and sweet. Unfortunately, the ice is feared the mother as the most unhealthy snacks.

Moms must have been worried if the little sick after consuming ice. Moms in mind, the ice can make a cough, cold, and ice that is not clean can cause diarrhea. That opinion is not entirely wrong, but there are still things that could be a consideration.

"In medicine, there is no correlation between the flu by eating ice. Eating ice it is okay, as far as what is contained in the ice beneficial for children, such as ice snacks made from milk. Milk contains calcium to support bone growth in children. Better still if the ice snacks to benefit the digestive children. Because at the age of the children, digestion is still not perfect or immature, "said clinical nutritionist, Dr. Ida Gunawan, MS SpGK on the talk show" Ice = Not Healthy snacks? "At Seaworld, Ancol, Jakarta, recently.

About the proper ice snacks consumed the children, Dr. Ida explained that the ice must be manufactured with hygienic production standards. Because of something that could lead to disruption of unhygienic child's digestive system, so it will interfere with the function of other organs.
(Ftr)[okezone.com]

Top 10 Links of the Week: 6/18/10 – 6/24/10

Man. If the links are any indication, it's gonna be a good weekend. I can feel it, folks. Happy June.

1) stonesoup: the absolute beginners guide to the art of seasoning [5 ingredients | 10 minutes]
Man, this blog just keeps getting better. Today, it’s on seasoning your food well, and what to do if you under- or overdo it.

2) NY Times: Saving Time and Stress with Cooking Co-ops
Oo! I love this. It’s like a potluck, but in take-home Tupperware. Sure, there are drawbacks (one dastardly participant relied too much on Hamburger Helper), but cooking one meal for many, and then getting six meals back, seems like an all-around win. (Photo is from the piece.)

3) Casual Kitchen: On the Benefits of Being a Part-Time Vegetarian
The CK household cut their meat intake by a few meals per week, and the benefits have been totes faboo. Here, Dan explains why, what happened, and how you might embark on the same glorious path.

4) NY Times: Food is the Thrill at Some Bachelor Parties
Move over strippers, here come Bruschetta Chicken Dippers. Or something. Point is, engaged peeps are apparently forgoing traditional bachelor and bachelorette parties for full-on gourmet experiences. Is it because Americans are getting married at more advanced ages, thus reducing the demand for some chick/dude in spangled undies to flash her/his bosoms/pecs? Beats me. I just want some pork belly.

5) Get Rich Slowly: The Battle of the Bulge, and the Battle of the Budget
On the link between debt and fat, and how going cold turkey may not be the best approach for either. You’ve heard the message before, but never in so entertaining and thorough a manner.

6) Salon: The dark side of the farmers' market boom
Are farmers heading to cities to sell their food, leaving their less affluent neighbors to make do with Wal-Mart tomatoes? Sounds nefarious. Salon explores.

7) Consumerist: Restaurants Want You To Spend More, But Won't Stop Selling Cheap Food
Oops. You know all those dollar menus and special deals that fast food joints offered during the recession? Now that our collective money situation isn’t quite so dire, restaurants are having problems weaning customers off the bargains and on to more profitable meals. Not so good for business.

8) CNN: McDonald’s Warned: Drop the Toys or Get Sued
The Center for Science in the Public Interest (or CSPI, presumably) might/is sue/suing over the inclusion of toys in Happy Meals. They claim tiny Buzz Lightyears and Shreks entice kids to choose unhealthy food. As an ex-McDonald’s employee, I can only say … I guess? I don’t recall. It was 1996. Bringing them up from the basement was a big pain in the tuchus, though.

9) Food Politics: Alaska Fishing Politics – Fish Processing
Marion Nestle is doing a blog mini-series on the fishing industry in our northernmost state. It’s more complicated than you think, and an interesting microcosm of our issues in the lower 48.

10) Chow: 9 Cooking Apps Worth Downloading to Your iPhone
Dunno if this applies much for the frugalists out there, but Husband-Elect would become Ex-Husband-Elect if I didn’t link to these apps. (He loves apps. Apps, apps, apps. It’s all I ever hear about. “Hey honey, did you get those apps?”)

HONORABLE MENTION

Eatocracy: 5@5 - Chef Eric Ripert
See? Hot, world class French seafood chefs make mistakes, too. (Photo from site. Also? Humina.)

Epi-Log: Volunteer Options for Food-Loving Teens
Hey kids! How are you spending the summer? Here are four food-type volunteering organizations that could use your free time.

Hillbilly Housewife: Spring Cleaning One Room at a Time – the Oven
I move to a new apartment every year specifically so I don’t have to do this. Then, last month, it caught up with me. The experience was … I don’t remember. I blocked it out.

The Kitchn: 10 Ways to Use Pesto Besides Pasta
You knew “sandwich spread” was gonna be in there, but the rest are pleasant surprises.

Serious Eats: Supreme Court Makes its First Ruling Genetically Engineered Crops
It’s a strike against Monsanto … I think.

Slashfood: Throw That Wrapper Away or Pay
Lawmakers in San Francisco might start taxing fast food customers for garbage disposal. It’s half environmental measure, half fundraiser for the city. But is it right?

AND ALSO

Cracked: The 10 Most Important Things They Didn’t Teach You in School
For MAD's snotty younger brother, Cracked sure has some spectacular web pieces. This one is no different, with #10 and #9 being must-reads. (Due warning: They're profane must-reads, but must-reads nonetheless.)

Thank you so much for visiting Cheap Healthy Good! (We appreciate it muchly). If you’d like to further support CHG, subscribe to our RSS feed! Or become a Facebook friend! Or check out our Twitter! Or buy something inexpensive, yet fulfilling via that Amazon store (on the left)! Bookmarking sites and links are nice, too. Viva la France!

Top 10 Links of the Week: 6/18/10 – 6/24/10

Man. If the links are any indication, it's gonna be a good weekend. I can feel it, folks. Happy June.

1) stonesoup: the absolute beginners guide to the art of seasoning [5 ingredients | 10 minutes]
Man, this blog just keeps getting better. Today, it’s on seasoning your food well, and what to do if you under- or overdo it.

2) NY Times: Saving Time and Stress with Cooking Co-ops
Oo! I love this. It’s like a potluck, but in take-home Tupperware. Sure, there are drawbacks (one dastardly participant relied too much on Hamburger Helper), but cooking one meal for many, and then getting six meals back, seems like an all-around win. (Photo is from the piece.)

3) Casual Kitchen: On the Benefits of Being a Part-Time Vegetarian
The CK household cut their meat intake by a few meals per week, and the benefits have been totes faboo. Here, Dan explains why, what happened, and how you might embark on the same glorious path.

4) NY Times: Food is the Thrill at Some Bachelor Parties
Move over strippers, here come Bruschetta Chicken Dippers. Or something. Point is, engaged peeps are apparently forgoing traditional bachelor and bachelorette parties for full-on gourmet experiences. Is it because Americans are getting married at more advanced ages, thus reducing the demand for some chick/dude in spangled undies to flash her/his bosoms/pecs? Beats me. I just want some pork belly.

5) Get Rich Slowly: The Battle of the Bulge, and the Battle of the Budget
On the link between debt and fat, and how going cold turkey may not be the best approach for either. You’ve heard the message before, but never in so entertaining and thorough a manner.

6) Salon: The dark side of the farmers' market boom
Are farmers heading to cities to sell their food, leaving their less affluent neighbors to make do with Wal-Mart tomatoes? Sounds nefarious. Salon explores.

7) Consumerist: Restaurants Want You To Spend More, But Won't Stop Selling Cheap Food
Oops. You know all those dollar menus and special deals that fast food joints offered during the recession? Now that our collective money situation isn’t quite so dire, restaurants are having problems weaning customers off the bargains and on to more profitable meals. Not so good for business.

8) CNN: McDonald’s Warned: Drop the Toys or Get Sued
The Center for Science in the Public Interest (or CSPI, presumably) might/is sue/suing over the inclusion of toys in Happy Meals. They claim tiny Buzz Lightyears and Shreks entice kids to choose unhealthy food. As an ex-McDonald’s employee, I can only say … I guess? I don’t recall. It was 1996. Bringing them up from the basement was a big pain in the tuchus, though.

9) Food Politics: Alaska Fishing Politics – Fish Processing
Marion Nestle is doing a blog mini-series on the fishing industry in our northernmost state. It’s more complicated than you think, and an interesting microcosm of our issues in the lower 48.

10) Chow: 9 Cooking Apps Worth Downloading to Your iPhone
Dunno if this applies much for the frugalists out there, but Husband-Elect would become Ex-Husband-Elect if I didn’t link to these apps. (He loves apps. Apps, apps, apps. It’s all I ever hear about. “Hey honey, did you get those apps?”)

HONORABLE MENTION

Eatocracy: 5@5 - Chef Eric Ripert
See? Hot, world class French seafood chefs make mistakes, too. (Photo from site. Also? Humina.)

Epi-Log: Volunteer Options for Food-Loving Teens
Hey kids! How are you spending the summer? Here are four food-type volunteering organizations that could use your free time.

Hillbilly Housewife: Spring Cleaning One Room at a Time – the Oven
I move to a new apartment every year specifically so I don’t have to do this. Then, last month, it caught up with me. The experience was … I don’t remember. I blocked it out.

The Kitchn: 10 Ways to Use Pesto Besides Pasta
You knew “sandwich spread” was gonna be in there, but the rest are pleasant surprises.

Serious Eats: Supreme Court Makes its First Ruling Genetically Engineered Crops
It’s a strike against Monsanto … I think.

Slashfood: Throw That Wrapper Away or Pay
Lawmakers in San Francisco might start taxing fast food customers for garbage disposal. It’s half environmental measure, half fundraiser for the city. But is it right?

AND ALSO

Cracked: The 10 Most Important Things They Didn’t Teach You in School
For MAD's snotty younger brother, Cracked sure has some spectacular web pieces. This one is no different, with #10 and #9 being must-reads. (Due warning: They're profane must-reads, but must-reads nonetheless.)

Thank you so much for visiting Cheap Healthy Good! (We appreciate it muchly). If you’d like to further support CHG, subscribe to our RSS feed! Or become a Facebook friend! Or check out our Twitter! Or buy something inexpensive, yet fulfilling via that Amazon store (on the left)! Bookmarking sites and links are nice, too. Viva la France!