Jumat, 25 Juni 2010

Difference Artificial Insemination and IVF

KOMPAS.com - you and your spouse have health check, and have any treatment to improve your fertility. Unfortunately, the program you are still not successful pregnancy. Finally, you intend to participate in an IVF program. But, listen, listen, there are also called artificial insemination. What's the difference?

Artificial insemination, or is also called intrauterine Insemination (IUI) is a procedure in which washed sperm from ejaculation to locate the best concentration of the sperm into the catheter. This catheter was then inserted through the cervix into the uterus where sperm are stored. After that, depending on the sperm, so how could he find a way to reach the fallopian tubes and found the eggs to be fertilized.

This procedure can only be performed in women with fallopian tube is open, and is usually combined with some form of stimulation of the uterus, such as injectable Gonadotropins. This kind of medical preparation of the hormones produced by the brain to stimulate the uterus to prepare eggs to be released.

This treatment can be used to treat some cases of unexplained infertility, and cases tend to be low sperm counts.

While the In Vitro fertilization (IVF) or IVF program commonly called, is a process where the ovaries are stimulated to produce many eggs are then extracted from the uterus via suction. This procedure is done by general anesthesia, but without inserting a mechanical ventilation tube through your throat.

Egg and sperm and then placed in a saucer to allow fertilization occurs, and incubated for 3-5 days. Some of the resulting embryo then placed inside the catheter and stored in the uterus with remaining frozen embryos.

IVF is usually done among others by women with blocked fallopian tubes, the advanced reproductive age, men with low sperm count, or unexplained infertility causes.

Embryo chromosomes can also be evaluated through a separate procedure called Pre-implantation Genetic Diagnosis (PGD) to assess whether an embryo has a genetic abnormality such as Down's Syndrome. Although the IVF program was more expensive, are now increasingly used technology increase the likelihood of success.[kompas.com]

When should IVF programs?

Health News - IVF program like the last moments to be able to get a descent after trying a variety of businesses. Initially, the technique of in vitro fertilization or IVF is intended only for the wives who channels her eggs were damaged.

Currently test-tube babies has been expanded indications. According to Soebijanto Prof.dr.Soegiharto exposure, an expert on obstetrics and gynecology from RSCM Jakarta, there are several indications to do IVF techniques, namely:

1. Infertile due to factors oviduct
One cause of infertility is a factor that is not blocked fallopian tubes or scar tissue due to injury caused by endometriosis, infection or surgery.

2. Unexplained Infertility
Approximately 15 percent of cases are Unexplained infertile (unexplained). Diagnosis is done by examining the factors of infertility until laparoscopy did not reveal any abnormality.

3. Low sperm production
Infertility in men can occur if the sperm is very low or abnormal shape or motility (movement) is low. Abnormal shape causes are not able to penetrate the egg cell.

4. Anatomical abnormalities
Anything that prevents sperm expenditure cause infertility. Anatomical abnormalities in the testes could be due to scar tissue scar or infection.

5. Antibodies on sperm cells
In some men there who produce antibodies against their own sperm. Antibodies that attach to the sperm that weakens the movement, so sperm can not penetrate the egg cell.[kompas.com]

Slows HAIR LOSS - Hair Health

Hair loss is something that always suffered by human beings, whether male or female, but we can make our hair long persisted in it loss. check out the following articles


Grew older ages, both men and women will experience hair loss leading to baldness or thinning hair. In men, 25 percent of hair loss begins at age 30 years and two thirds in the age of 60 years. These conditions are part of the aging process which we can not prevent, but could be slowed. Tipsnya following:

1. Avoid styling hair attractive nature, such as menguncir, pinching, or hair tie. Pull on the hair can cause hair loss, especially at the side of the head. This type of hair loss called traction alopecia. If the hair pulling scalp causing scarring, the result is permanent hair loss.

2. Often comb hair makes hair on break. Therefore, avoid excessive hair combing. Use a comb to brush your teeth often and gently. In wet conditions when the hair is more fragile than in the dry state. Therefore, be careful combing hair after shampooing.

3. Washing hair with shampoo too often can have a negative impact on the hair. Use a hair conditioner or cream after shampooing hair easier to comb.

4. The use of hair oil or hair care ingredients other continuously will cause inflammation in the hair follicle. As a result hair fall out so easily.

On average we have about 100,000 strands of hair. Every day, the hair will fall out up to 100 pieces. In general, the hair will last up to 4.5 years and grew a half inch every month. In its fifth year, the hair will fall out and within six months be replaced by new hair.

Kamis, 24 Juni 2010

Veggie Might: Grilled Tofu Steaks of Victory

Penned by the effervescent Leigh, Veggie Might is a weekly Thursday column about the wide world of Vegetarianism.

Whenever a barbecue looms, I’m overcome by a swirl of emotions: joy at the prospect of dining outside for a change; happiness with the anticipation of seeing my friends; and irritation from wondering what in the name of sweet Maude in heaven I am going to put on the grill.

I used to just buy a package of veggie burgs or dogs on the way to the party and be content. But I don’t really eat that way anymore. Okay, when I’m at a baseball game, I will track down that one stand that serves a veggie hotdog, but that’s baseball.

Now I try to get creative, or at least a little healthy. At Kris’ barbecues past, I’ve slapped marinated portabella mushroom caps and tempeh/veggie kabobs with peanut sauce on to the wire fire. This time I decide to try tofu; and I’ll admit it—even I was scared.

Tofu steaks can be delicious or disgusting—there’s really no in between—and two things can make or break you: texture and flavor. Well, that’s the case with any food, you say. But no! I counter. I dare say, no other food comes out as tasting like a damp sponge if not handled properly. (You’ll let me know otherwise in the comments, I’m sure.)

Through my careful planning, Kris’s Husband-Elect ‘s deft (and rain-soaked) grilling tongs of, and the watchful (and surely helpful) eye of my Charming Boyfriend, all at the Rainy Barbecue of Love and Togetherness enjoyed nearly perfect tofu steaks alongside all their other actual meats.

Your 4th of July, Canada Day (or Leigh Day, as it’s known around here), or any other grilling affair can too revel in Grilled Tofu Steaks of Victory. Here’s how:

Press the crap (water) out of the tofu
1) Place the tofu block(s) between two dinner plates (preferably ones with a little bit of a lip), and put something heavy, like your trusty cast iron skillet, on top.

2) Let the weight squeeze out the water for 15 minutes.

3) Drain off the puddle.

4) If your blocks are getting funky-shaped, give them a turn. Repeat steps 1 through 3.

Slice into cute little triangles
Geometry time. The number of pieces you’d like to get out of a block of tofu will determine where you make your cuts. I did mine like this:

Four pieces per block

You can also do this:

Eight pieces per block

Note: I used fresh tofu from the Korean grocery on the corner; each block weighs about 6 to 7 oz., yielding 4 pieces and two 3-oz servings per block. Water-packed tofu usually comes in 14- to 16-oz blocks. You’ll get the same number of 4-oz servings from a package of tofu that I got from two blocks of fresh tofu. Or you will get twice the number of 2-oz servings. Or you can go rogue and get 1 serving per block. I won’t judge you.

Lubricate well
Oil is your friend when grilling tofu since there is no drippy fat to keep things lubricated. I supplied the Husband-Elect with about 1/2 cup of oil for 7 blocks of tofu, and he used it all.

Coat the triangles in oil before putting them on the grill. Then baste them during cooking. Pretty simple. A little salt and pepper couldn’t hurt.*

*Use your best judgment if salt is your nemesis.

Don’t blink while grilling
According to CB, it only took five minutes to scorch these babies. Darlings, it’s all in the spin. That’s what we, in the food biz, call blackened tofu. After H-E got the hang of it, it only took about 1–2 minutes on each side for perfectly grilled tofu steaks.

To recap:
1) Place tofu slices on grill. Cook for 1–2 minutes.

2) Flip.

3) Cook for 1–2 minutes.

Serve with Fiery Chili Lime Sauce
A delicious sauce is not crucial to the perfect tofu steak, but I like one. I whipped up this little number from what I had floating around the kitchen. Amend to your tastes and pantry stash. While it’s packs some heat, it has beau coups of that flavor I mentioned earlier. Again, victory!

~~~

If you cried with joy over this post, direct your puffiness to
~~~

Fiery Chili Lime Sauce
Makes about 1/3 cup of sauce/about 4 1-tbsp servings (but a little goes a loooong way)

1/4 cup sriracha sauce (or any other prepared chili sauce)
1/4 cup lime juice
1 tsp agave nectar (or honey)
10 mint leaves, finely chopped

1) Combine all ingredients in a small bowl.

2) Whisk together.

3) Serve over gorgeously grilled tofu to exclamations and accolades.

Approximate Calories, Fat, Fiber, Protein, and Price per Serving
Tofu Steaks: 190.5 calories, 13.9g fat, 3g fiber, 12g protein, $.42
Fiery Chili Lime Sauce: 22.4 calories, 0g fat, 0g fiber, 0g protein, $.09
Tofu Steaks + Fiery Chili Lime Sauce: 213 calories, 13.9g fat, 3g fiber, 12g protein, $.50

Calculations
Tofu Steaks
2 6–7 oz. blocks tofu: 492 calories, 24g fat, 12g fiber, 48g protein, $1.50
2 1/4 tbsp olive oil: 270 calories, 31.5g fat 0g fiber, 0g protein, $0.18
Totals: 762 calories, 55.5g fat, 12g fiber, 48g protein, $1.68
Per Serving (Totals/4): 190.5 calories, 13.9g fat, 3g fiber, 12g protein, $.42

Fiery Chili Lime Sauce
1/4 cup sriracha sauce: 60 calories, 0 g fat, 0g fiber, 0g protein, $.15
2 tbsp lime juice: 9.5 calories, 0g fat, 0g fiber, 0g protein, $.10
1 tsp agave nectar: 20 calories, 0g fat, 0g fiber, 0g protein, $.05
10 mint leaves: negligible calories, fat, fiber, and protein, $.04
Totals: 89.5 calories, 0g fat, 0g fiber, 0g protein, $.34
Per Serving (Totals/4): 22.4 calories, 0g fat, 0g fiber, 0g protein, $.09

Tofu Steaks + Fiery Chili Lime Sauce
Totals: 851.5 calories, 55.5g fat, 12g fiber, 48g protein, $2.02
Per serving (Totals/4): 213 calories, 13.9g fat, 3g fiber, 12g protein, $.50